LACK OF SLEEP AFFECTS MORE THAN YOU REALIZE

We often consider rest as something we can give up to obtain even more done. Drawing an all-nighter for job, staying up late scrolling through our phones, or just fighting anxiety that keeps us awake-- these all build up in time. While it may appear like the only compromise is feeling tired the next day, the truth is even more complex. Poor sleep c

Each time we walk right into a medical professional's office or hospital, we place immense rely on the hands of medical professionals. We expect their choices, referrals, and therapies to mirror years of training, experience, and moral commitment. However, in spite of the devotion of many medical care workers, mistakes can and do happen-- and somet